What's new in podiatry
Patient-friendly articles on foot and ankle care, exercises, surgeries, and new devices — researched from trusted sources including the CDC, AAOS, Mayo Clinic, and APMA, and curated by Eskander Foot & Ankle.
Diabetic Foot Care: Essential CDC Guidance on Daily Checks and Ulcer Prevention
Learn how to protect your feet from diabetic complications with daily self-exams and professional guidance. This guide covers CDC-recommended prevention strategies to reduce the risk of foot ulcers and infections for patients in Irvine and beyond.
Ingrown Toenails: Prevention, Home Care, and When Surgery is Needed
Learn how to identify, treat, and prevent ingrown toenails. This guide covers safe home care practices, common causes like improper trimming, and when professional podiatric intervention or surgery is necessary to prevent infection.
Understanding Charcot Foot: Early Warning Signs and Prevention for Diabetic Patients
Charcot foot is a serious complication of diabetes that can lead to severe foot deformity or amputation. Learn the early warning signs, such as swelling and redness, and how to protect your mobility through proactive podiatric care in Irvine.
Stepping Toward Recovery: Your Guide to Healing an Ankle Sprain
This guide outlines the essential steps for recovering from an ankle sprain using the RICE method and bracing, while highlighting the clinical signs that indicate a need for professional podiatric care.
Modern Advances in Podiatry: From 3D-Printed Orthotics to Minimally Invasive Surgery
Discover how cutting-edge technology is transforming foot and ankle care. Learn about 3D-printed custom orthotics, advanced bracing systems, and the benefits of minimally invasive surgical techniques for faster recovery and better patient outcomes.
Evidence-Based Exercises for Plantar Fasciitis and Ankle Pain Relief
Discover effective, evidence-based stretches and strengthening exercises for plantar fasciitis and ankle pain. Learn how to improve mobility and reduce heel pain using techniques recommended by the AAOS, Mayo Clinic, and MedlinePlus.
Foot and Ankle Surgery: What Patients Should Know Before Reconstructive Procedures
Preparing for reconstructive foot and ankle surgery requires understanding the procedure, recovery timelines, and preoperative steps. Learn how Dr. Andrew N. Eskander, DPM, helps patients navigate the path to improved mobility and long-term relief.
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